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If you’ve experienced trauma or abuse, there is freedom.
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Restoring Dignity and Hope to Trauma Survivors

As a trauma survivor, I know first hand the need to work through adverse childhood experiences and trauma.

Healing from the wounds of the past takes hard work and commitment. I’d love to help you begin the transformative journey to freedom.


Relevant topics on Christian living, recovering from trauma and abuse, and more.


Monthly sermons to take you deeper, transform your walk, and illuminate your life.


10 minutes or less, these videos are a breath of fresh air.

Free 45 minute Transformation Call 

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What Do You Do When You Are So Depressed You Want to Die?

Celebration The year ended with a delightful trip to Trafalgar Square with  friends to celebrate New Years. In order to catch the last train home, we left the busy thoroughfare where hundreds of people still celebrated and took a shortcut down a deserted street. ...

5 Simple Keys to Trauma Recovery

Trauma is real. While medical journals say there’s no cure, you have power to move out of victimization by choosing life.  If you live in the present and take specific steps to retrain your brain, you will experience resurrection power setting you free from the past....

Is It Possible to Recover from Trauma?

Trauma creates overwhelming feelings of being out of control.  You feel helpless. You experience feelings of being smothered, where you desperately work to find breath to survive. You struggle to cope, unable to find words to describe your constant sense of danger or...

How to Overcome Limiting Beliefs and Our Desire for Safety

If you've experienced trauma, you've been thrown off balance. Feeling threatened, instinctively you try to hide. Where possible, you run away - even if only in your mind. But you have the power to learn how to overcome limiting beliefs that immobilize you in your...

You are Not Covered in Shame

Overcoming Limiting Beliefs It’s crazy how often we think God is being mean or unfair to us, that He finds pleasure in watching us squirm and struggle. But isn't true! God hates evil. He doesn’t hate you. He's not angry with you but He is angry about sin done against...

Free 45 minute Transformation Call 

Start Your Journey to Freedom


“As a coach and minister, Barbara Hitching has been a blessing to me in so many ways. Her teaching and prayer ministry have helped me get clear on what the Lord was saying in my situation and her partnering with me in prayer brought results!

There have been many times her blog posts were filled with the strategy and wisdom I needed at that time. I thank God for Barbara Hitching and her team and highly recommend her coaching and prayer ministry services.”

Robin Lewis

The Freedom Coach,

“Barbara’s knowledge of health and well-being along with her spiritual insights is a power combination. She speaks to our hearts and cares for our wholeness.

I appreciate her life experiences and her knowledge of the Word of God. I believe she can make a valuable contribution to our lives.” Tami Sue Webster

Social Influencer, Bleu Tabby

“As a passionate woman of the Word, Ms. Barbara has lovingly and patiently mentored me for over a decade. She has helped me to work through lies from my past and replace them with the truth of the Word. 

I can always trust her, knowing she hears my heart and will speak the truth to me in love.”

Joy Propst


Barbara’s intuitive, compassionate and direct approach have been such a blessing in our lives.
Sherry Brooks


“The way Miss Barbara has helped me is she has shown me my true worth. She helped me deal with past hurts and trauma.

She has been a wonderful friend and counselor in my life.

She has always made me feel valued.” Tabitha Cliburn

Working Mom

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Overcome Past Trauma

Overcome Past Trauma

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