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If you’ve experienced trauma or abuse, there is freedom.

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Restoring Dignity and Hope to Trauma Survivors

As a trauma survivor, I know first hand the need to work through adverse childhood experiences and trauma.

Healing from the wounds of the past takes hard work and commitment. I’d love to help you begin the transformative journey to freedom.



Relevant topics on Christian living, recovering from trauma and abuse, and more.


Monthly sermons to take you deeper, transform your walk, and illuminate your life.


10 minutes or less, these videos are a breath of fresh air.

How Servant Leadership Saved My Life

When I was seven, I nearly drowned. As I wrote this story, I realized my brother exemplified servant leadership. Lea is my hero. His example teaches us how being present in the moment and envisaging the end result will help us move with thoughtfulness and clarity. The...

A Love Letter to Hurting or Struggling Moms

Dear Mom, You may be a mom whose heart is breaking. You might struggle with exhaustion from caring for a mentally challenged, special needs, or very ill child. Perhaps you lost your child to death or your child was physically taken from you. Your anguish may be...

What Does Bringing Up the Past Have to Do With Mental Health?

Some people believe bringing up the past is like digging up bones. Fascinating! Some Christians believe to speak of unresolved issues from the past shows lack of faith, is irrelevant because we are new creations in Christ, or feel it’s flat out sin.  If you didn't...

Why Verbal Affirmations Don’t Help You Stand Strong

It is wise to daily speak words of affirmation over yourself. It is especially important to speak words of life if you have the habit of thinking or speaking negative and even insulting words about yourself. One Problem The wonderful affirmations may momentarily make...

How To Find a Secure Hope

In what do you place your hope? Perhaps it's success. A great career. Making a fortune. Being loved or having children. If it is something transient, you have placed your hope in something false that can crash and burn. In my thirties, I felt full of hope. Married,...


“As a coach and minister, Barbara Hitching has been a blessing to me in so many ways. Her teaching and prayer ministry have helped me get clear on what the Lord was saying in my situation and her partnering with me in prayer brought results!

There have been many times her blog posts were filled with the strategy and wisdom I needed at that time. I thank God for Barbara Hitching and her team and highly recommend her coaching and prayer ministry services.”

Robin Lewis

The Freedom Coach,

“Barbara’s knowledge of health and well-being along with her spiritual insights is a power combination. She speaks to our hearts and cares for our wholeness.

I appreciate her life experiences and her knowledge of the Word of God. I believe she can make a valuable contribution to our lives.”

Tami Sue Webster

Social Influencer, Bleu Tabby

“As a passionate woman of the Word, Ms. Barbara has lovingly and patiently mentored me for over a decade. She has helped me to work through lies from my past and replace them with the truth of the Word. 

I can always trust her, knowing she hears my heart and will speak the truth to me in love.”

Joy Propst


Barbara’s intuitive, compassionate and direct approach have been such a blessing in our lives.
Sherry Brooks


“The way Miss Barbara has helped me is she has shown me my true worth. She helped me deal with past hurts and trauma.

She has been a wonderful friend and counselor in my life.

She has always made me feel valued.”

Tabitha Cliburn

Working Mom

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