How to Overcome the Freeze Response
Do You Freeze Under Stress? While camouflage is part of human warfare, it’s not a skill you or I chose to develop. If we’re honest, when apprehensive, fearful of making a wrong choice, or not wanting to hurt anyone, we tend to freeze. Experiencing trauma in...
How to Move Into a New Decade With Courage and Confidence
Let’s begin with the small picture before we think about facing a new decade with confidence. Have you ever come to the end of a year feeling you’d accomplished nothing? I have. Trying to figure out what went wrong, I learned the adage is true. “If you aim for...
God the Father is Your Defender
Walk With a Name of God For 2019 I chose God’s name, Defender, to study and walk with. Recently, this verse spoke to my heart. “A father of the fatherless, a defender of widows, Is God in His holy habitation” (Psa 68:5). You may think, “That verse...
Are You Ready to Step Into Your Destiny?
Dear Heart Do you feel like you have missed your destiny? There is good news! Don’t be discouraged. In spite of missed opportunities, it is never too late to move forward and step into your destiny. Sorrow and pain precede the glory and fruit of experiencing one’s...About Barbara
Restoring dignity and hope to trauma survivors.
As a trauma survivor, Barbara finds joy in helping people experience healing and spiritual restoration.
