Transformative Blog

Weekly blogs to help you find healing, hope, and freedom

Feel Lonely? This Tip Can Help | COVID-19

Today our world is facing a threat we have never experienced before.  The unknown is causing some to be riddled with fear. Others are indifferent. Please do not fear COVID-19. Fear that triggers us will open the door to the enemy of our soul, giving him permission to...

Lessons from King David on Loneliness and Isolation

David grieved before the Lord. The toxicity flooding his brain and his DNA halted. In God’s presence the loneliness and isolation loosened their grip.

Is Encouragement Possible in the Deep Place of Loneliness?

Take courage. Loneliness need not have the last word. There is an antidote. You can conquer this insidious poison.  Loneliness kills. Studies conducted over several decades were thorough; each concluded loneliness is bad for your health. Once loneliness takes root,...

Have You Given Yourself Permission to Grieve?

The loss of a parent is the loss of the past. The loss of a spouse is the lost of the present. The loss of a child is the loss of the future. In your loss, have you experienced this to be true? As I got into the car the other day to go to the market, I heard the last...

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6 Topics. 6 Videos. 9 Minutes.

Questions Over the last week, I've shared videos to Facebook on hot topics. Because some of you aren't on social media, I wanted to make sure you also had access to this content!  I'm excited to share the videos with you, which were just uploaded to Vimeo. Each video...

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A Prayer for 2019 | Video Blog To Encourage You

Blessings of Peace Just as Jesus stilled the turbulent Galilean sea, may the Lord quiet your heart. In the midst of the turbulence, may Jesus be your peace.  In this week's episode of 5 Minutes to Transformation, (which is under 3 minutes), I pray for you and speak a...

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Are You Stuck? My Top Tip for the New Year VLOG

Are You Feeling Stuck? If you’re wondering how to make 2019 great, you’ll love my top tip to start the New Year strong. This is my last blog for the year! I appreciate you for taking time to read or listen to what I share. The times you have also responded and shared...

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A Christmas Message | Video Blog

Dear Friend, Only 5 days until Christmas! Some of us love Christmas and experience great joy simply at the thought of that day. Others find it to be a lonely and difficult time of the year. No matter your situation or the struggles you face, may the wonder of Christ,...

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Do You Ever Engage in Imaginary Conversations?

A World You Can Control Do you ever engage in imaginary conversations where you become a victim? I am sure you will quickly answer no. But if you are like most of humanity, then you regularly engage in such conversations. You know. The kind where you were walking down...

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You Can Break the Cycle of Abuse

Break the Cycle of Abuse If you have been victimized, you don’t believe you are worthy of respect. You probably don’t even respect yourself. This leads to a fairy tale mindset where you imagine scenarios where someone comes and rescues you. Living in your imagination...

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How To Overcome Perfectionism

Perfect You don’t have to be perfect. I know you don’t believe me. I didn’t believe it either. That was before I learned how to overcome perfectionism. As a child I desperately tried to be perfect. Longing for affirmation, I modeled my behavior by what I had heard...

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Jonathan Edwards Book Review

Years ago I was introduced to Jonathan Edwards when a young man quoted from “Sinners in the Hands of an Angry God”. My internal safety system went on high alert for I believed God was an angry, cruel old man up in the skies longing to catch someone – especially me –...

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How to Set Boundaries for Godly Sexuality

God wired us for sex. He wired us to find pleasure in it! If you are human, you were created to find pleasure in sex. Juxtaposed with pleasure, God established boundaries for the expression of sexual needs and desires within healthy relationships. Sex is to be between...

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Who is the Gatekeeper of Your Memories?

Just Get Over It! From childhood, we were taught to stuff our emotions. As tears slid down your face, perhaps you were told, “Men don’t cry!” Or, “It didn’t mean anything, he was drunk and didn’t know what he was doing.” Or “Good girls don’t get raped.” Or “Christians...

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Animal Cracker Jesus

Your Own Personal Jesus We love Jesus. We happily sing about Him being the Lion. That thrills us; makes us feel spiritual, giving us a sense of power. Lions are intimidating. Wise is the person who treats a lion with respectful fear. But as we approach Jesus Christ,...

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God the Father Carries Our Heavy Burdens

A Hiding Place I first began to imagine the Heavenly Father as a kind Father while I was reading Corrie ten Boom’s, The Hiding Place back in the '70's. Corrie’s father was a safe place for her to go to and share her heart. Because her father was a safe place, it...

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Find New Life by the Breath of the Spirit

Birth Birthdays are a wonderful event. A chance to celebrate life. Everyone loves a celebration. Last week I celebrated my second birth. This Saturday I will celebrate the day when I was first born! The first time you were born was a wonderful event, celebrated by the...

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Why is it so hard for me to rest in God?

Is It Hard For You to Be Quieted By His Love? One morning as I was praying outside, I heard a rustling noise. A mother dove and her chick appeared, walking through the grass. As I watched, I was transfixed by the spiritual lesson unfolding before me as the baby bird...

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The Story of 5 Trees and What They Taught Me

A Tree of Safety When I was about six, my brother Lea taught me to climb a huge tree, we called it the cigar tree – for it had seed pods that looked like cigars. Lea would lift me up, show me where to put my hands and feet, then descend behind me and place my feet in...

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A Mother’s Day Prayer

What do you face as a Mother? Mother’s Day is a special day of the year. A day of celebration of life. A day of joy. But the reality is many of us carry deep grief that threatens to overwhelm our broken heart as we shed secret tears in the night.  Whatever you face as...

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A Hidden Life: The Story of Telemachus

The power of transformative love took a little man and turned him into a great man whose life impacted a nation for good. Telemachus was a monk who lived in the 5th century AD in Asia, a place we know as Turkey. I was first introduced to him through the writing of...

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In Celebration of God’s Paschal Lamb

Passover or Pesach reminds us of the Paschal Lamb spoken of in Scripture. It is also appropriate to consider the “Zeroah”, the mighty arm of the Lord spoken of in Isaiah 53. Isaiah prophesied the Zeroah would come as the Suffering Servant to be wounded for our...

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A Pagan Holiday or a Celebration of Life?

I love Resurrection Sunday! To me, it is the single most important day of the year. The first Easter after my baby girl went to be with Jesus, the truth of the resurrection hit me in a fresh way. I had always loved Easter but that day, my heart was nurtured in a way I...

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What Do You Struggle With?

We each have our own struggles. If you have a topic you’d like me to write on, I’d love to hear your thoughts.
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