by Barbara Hitching | Aug 20, 2019 | Abuse, Brain health, Emotional Wellness, Trauma |
Is It Possible to Recover from Trauma? Trauma creates overwhelming feelings of being out of control. You feel helpless. You experience feelings of being smothered, where you desperately work to find breath to survive. You struggle to cope, unable to find words to...
by Barbara Hitching | Aug 15, 2019 | Abuse, Brain health, Emotional Wellness |
How to Overcome Limiting Beliefs and Our Desire for Safety If you’ve experienced trauma, you’ve been thrown off balance. Feeling threatened, instinctively you try to hide. Where possible, you run away – even if only in your mind. But you have the...
by Barbara Hitching | Jul 30, 2019 | Abuse, Emotional Wellness, Forgiveness, Uncategorized |
You are Not Covered in Shame Overcoming Limiting Beliefs It’s crazy how often we think God is being mean or unfair to us, that He finds pleasure in watching us squirm and struggle. But isn’t true! God hates evil. He doesn’t hate you. He’s not angry with...
by Barbara Hitching | Jul 10, 2019 | Abuse, Christian living, Emotional Wellness, Forgiveness |
Find Spiritual Healing Through Self-Forgiveness Do you strive for perfection but always come up a bit short? Feeling like a failure is depressing. I used to believe I was a failure. I thought self-forgiveness was for others, not for me. Deep inside I felt I...
by Barbara Hitching | Jul 4, 2019 | Abuse, Emotional Wellness, Forgiveness |
Orphans and Street Children in Mongolia God Has A Good Plan Years ago, I longed to go to Mongolia but the Lord never took me there. Mongolia is the second largest landlocked country in the world and is located between Russia and China. For 70 years the Soviets...
by Barbara Hitching | Apr 4, 2019 | Abuse, Emotional Wellness, Healing |
How To Rebuild A Strong Boundary To Keep You Safe Sometimes life tears down the boundary fences that keep out danger. Unless we are proactive and rebuild a healthy fence, we won’t feel safe or find courage to embrace the abundant life. When I moved to Nebraska, my...