by Barbara Hitching | Aug 29, 2019 | Abuse, Brain health, Trauma |
5 Simple Keys to Trauma Recovery Trauma is real. While medical journals say there’s no cure, you have power to move out of victimization by choosing life. If you live in the present and take specific steps to retrain your brain, you will experience resurrection power...
by Barbara Hitching | Aug 20, 2019 | Abuse, Brain health, Emotional Wellness, Trauma |
Is It Possible to Recover from Trauma? Trauma creates overwhelming feelings of being out of control. You feel helpless. You experience feelings of being smothered, where you desperately work to find breath to survive. You struggle to cope, unable to find words to...
by Barbara Hitching | Aug 15, 2019 | Abuse, Brain health, Emotional Wellness |
How to Overcome Limiting Beliefs and Our Desire for Safety If you’ve experienced trauma, you’ve been thrown off balance. Feeling threatened, instinctively you try to hide. Where possible, you run away – even if only in your mind. But you have the...
by Barbara Hitching | Jan 24, 2019 | Brain health, Christian living, Emotional Wellness |
The Power of Trauma to Trap You In The Past Trauma wields great power In the moment of impact – the impact of steel as a truck slammed into your car. The impact of a hand raised in violence. The impact of rape. The impact of early childhood trauma. The impact of any...
by Barbara Hitching | Nov 8, 2018 | Brain health, Christian living, Emotional Wellness, Identity |
Do You Ever Engage in Imaginary Conversations? A World You Can Control Do you ever engage in imaginary conversations where you become a victim? I am sure you will quickly answer no. But if you are like most of humanity, then you regularly engage in such conversations....
by Barbara Hitching | Oct 31, 2018 | Abuse, Brain health, Christian living, Emotional Wellness, Forgiveness, Healing, Vlog |
Practical Steps to Forgiveness | How To Forgive Deeply Video Blog How to Forgive Last week we talked about how to break the cycle of abuse. Even if you aren’t in an abusive relationship, if you live on this earth, you will have experienced some kind of abuse....