How Can I Change My Brain? Learn Self-Care for Your Dendrites
How Can I Change My Brain? Learn Self-Care for Your Dendrites It’s normal to experience frustration by the actions of others. But to try to change them is a waste of time and energy. Let’s say this upfront. No matter how hard you try, you can’t change anyone. The...
Feel Lonely? This Tip Can Help | COVID-19
Feel Lonely? This Tip Can Help | COVID-19 Today our world is facing a threat we have never experienced before. The unknown is causing some to be riddled with fear. Others are indifferent. Please do not fear COVID-19. Fear that triggers us will open the door to the...
Lessons from King David on Loneliness and Isolation
Lessons from King David on Loneliness and Isolation Social isolation is real. The pain of disconnection and loss of community can feel like being locked into a cage. Right now with social distancing and our world in chaos, loneliness is growing. Perhaps you’ve...
Is Encouragement Possible in the Deep Place of Loneliness?
Is Encouragement Possible in the Deep Place of Loneliness? Take courage. Loneliness need not have the last word. There is an antidote. You can conquer this insidious poison. Loneliness kills. Studies conducted over several decades were thorough; each concluded...
Negative Thoughts Have a Huge Impact: A Powerful Way to Escape Negativity’s Trap
Negative Thoughts Have a Huge Impact: A Powerful Way to Escape Negativity’s Trap Negative Thoughts Did you know negative thoughts: Produce a harvest of bad things Bring about the things you dread Produce negative words Cause harm to your body Hold the power of death...About Barbara
Restoring dignity and hope to trauma survivors.
As a trauma survivor, Barbara finds joy in helping people experience healing and spiritual restoration.
