by Barbara Hitching | Feb 18, 2021 | Abuse, Christian living, Emotional Wellness, Mental Health |
Bullies Steal Your Dignity Have you ever faced a bully? It’s a terrifying experience with long lasting harmful effects, as the goal of a bully is to steal your dignity. In this video, I share the trauma of daily being a victim of two bullies. One day my elder...
by Barbara Hitching | Aug 13, 2020 | Emotional Wellness, Mental Health, Trauma, Video |
You Are God’s Work of Art Do I Have Value? “But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us,” (2 Co 4:7). Have you ever thought of yourself as a storehouse? According to Paul, you are. The place...
by Barbara Hitching | Jul 9, 2020 | Abuse, Brain health, Emotional Wellness, Mental Health, Trauma |
You Are More Than a Shell What a Beautiful Shell You Have! Each person has a unique shell. From rich creamy brown, pale or golden, black or bronze or albino skin. Masculine. Feminine. Long and slender. Short and petite. Skinny or fat. Blonde, flaming red, luxuriant...
by Barbara Hitching | Apr 30, 2020 | Brain health, Emotional Wellness |
How Can I Change My Brain? Learn Self-Care for Your Dendrites It’s normal to experience frustration by the actions of others. But to try to change them is a waste of time and energy. Let’s say this upfront. No matter how hard you try, you can’t change anyone. The...
by Barbara Hitching | Mar 26, 2020 | Brain health, Christian living, Emotional Wellness, Mental Health
Feel Lonely? This Tip Can Help | COVID-19 Today our world is facing a threat we have never experienced before. The unknown is causing some to be riddled with fear. Others are indifferent. Please do not fear COVID-19. Fear that triggers us will open the door to the...
by Barbara Hitching | Mar 12, 2020 | Brain health, Emotional Wellness, Forgiveness, Loneliness
Is Encouragement Possible in the Deep Place of Loneliness? Take courage. Loneliness need not have the last word. There is an antidote. You can conquer this insidious poison. Loneliness kills. Studies conducted over several decades were thorough; each concluded...