Your Brain is Lying to You
Your Brain is Lying to You The Flight Response You are fearfully and wonderfully created. God made you to be sensitive to your environment so you can quickly respond to danger. The flight response is a healthy form of temporary survival where your reptilian brain...
The Fight Response: Anger Will Not Protect You
The Fight Response: Anger Will Not Protect You STUCK IN THE FIGHT MODE Our focus today is the fight mode. To stand and fight in the face of danger is wise. But to become locked in the fight mode is foolish because it exposes you to danger. Saul, the first king of...
How to Overcome the Freeze Response
How to Overcome the Freeze Response Do You Freeze Under Stress? While camouflage is part of human warfare, it’s not a skill you or I chose to develop. If we’re honest, when apprehensive, fearful of making a wrong choice, or not wanting to hurt anyone, we tend to...
How to Move Into a New Decade With Courage and Confidence
How to Move Into a New Decade With Courage and Confidence Let’s begin with the small picture before we think about facing a new decade with confidence. Have you ever come to the end of a year feeling you’d accomplished nothing? I have. Trying to figure out what went...
Are You Ready to Step Into Your Destiny?
Are You Ready to Step Into Your Destiny? Dear Heart Do you feel like you have missed your destiny? There is good news! Don’t be discouraged. In spite of missed opportunities, it is never too late to move forward and step into your destiny. Sorrow and pain precede the...About Barbara
Restoring dignity and hope to trauma survivors.
As a trauma survivor, Barbara finds joy in helping people experience healing and spiritual restoration.
