by Barbara Hitching | Jan 16, 2020 | Bible Study, Emotional Wellness, Forgiveness, Healing, Identity, Trauma, Video |
The Fight Response: Anger Will Not Protect You STUCK IN THE FIGHT MODE Our focus today is the fight mode. To stand and fight in the face of danger is wise. But to become locked in the fight mode is foolish because it exposes you to danger. Saul, the first king of...
by Barbara Hitching | Oct 29, 2019 | Emotional Wellness, Forgiveness, Healing, Trauma |
Loved Like Never Before: Interview With Ken Symington The Father You Always Wanted God designed you and I with a need to belong, be valued, and be loved. Apart from that foundation, we experience shame. Struggling to survive, we desperately strive to belong, be loved,...
by Barbara Hitching | Sep 11, 2019 | Emotional Wellness, Healing, Trauma |
What Do You Do When You Are So Depressed You Want to Die? Celebration The year ended with a delightful trip to Trafalgar Square with friends to celebrate New Years. In order to catch the last train home, we left the busy thoroughfare where hundreds of people still...
by Barbara Hitching | Sep 5, 2019 | Brain health, Healing, Trauma |
Negative Thoughts Have a Huge Impact: A Powerful Way to Escape Negativity’s Trap Negative Thoughts Did you know negative thoughts: Produce a harvest of bad things Bring about the things you dread Produce negative words Cause harm to your body Hold the power of death...
by Barbara Hitching | Aug 29, 2019 | Abuse, Brain health, Trauma |
5 Simple Keys to Trauma Recovery Trauma is real. While medical journals say there’s no cure, you have power to move out of victimization by choosing life. If you live in the present and take specific steps to retrain your brain, you will experience resurrection power...
by Barbara Hitching | Aug 20, 2019 | Abuse, Brain health, Emotional Wellness, Trauma |
Is It Possible to Recover from Trauma? Trauma creates overwhelming feelings of being out of control. You feel helpless. You experience feelings of being smothered, where you desperately work to find breath to survive. You struggle to cope, unable to find words to...