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If you’ve experienced trauma or abuse, there is freedom.

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Relevant topics on Christian living, recovering from trauma and abuse, and more.


Monthly Bible teaching to take you deeper, transform your walk, and illuminate your life.


10 minutes or less, these videos are a breath of fresh air.

Restoring Dignity and Hope to Trauma Survivors

As a trauma survivor, I know first hand the need to work through adverse childhood experiences and trauma.

Healing from the wounds of the past takes hard work and commitment. I’d love to help you begin the transformative journey to freedom.

Wove Inspiration Interview

Free 45 minute Transformation Call 

Start Your Journey to Freedom

Bullies Steal Your Dignity

Have you ever faced a bully? It's a terrifying experience with long lasting harmful effects, as the goal of a bully is to steal your dignity. In this video, I share the trauma of daily being a victim of two bullies. One day my elder brother found me crying my heart...

You Are God’s Work of Art

Do I Have Value? “But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us,” (2 Co 4:7). Have you ever thought of yourself as a storehouse? According to Paul, you are. The place treasures and valuables are kept holds...

You Are More Than a Shell

What a Beautiful Shell You Have! Each person has a unique shell. From rich creamy brown, pale or golden, black or bronze or albino skin.  Masculine. Feminine. Long and slender. Short and petite. Skinny or fat. Blonde, flaming red, luxuriant black, curly or straight...

How Can I Change My Brain? Learn Self-Care for Your Dendrites

It’s normal to experience frustration by the actions of others. But to try to change them is a waste of time and energy. Let’s say this upfront. No matter how hard you try, you can’t change anyone.   The good news is you can change your brain by altering how you...

Feel Lonely? This Tip Can Help | COVID-19

Today our world is facing a threat we have never experienced before.  The unknown is causing some to be riddled with fear. Others are indifferent. Please do not fear COVID-19. Fear that triggers us will open the door to the enemy of our soul, giving him permission to...


“As a coach and minister, Barbara Hitching has been a blessing to me in so many ways. Her teaching and prayer ministry have helped me get clear on what the Lord was saying in my situation and her partnering with me in prayer brought results!

There have been many times her blog posts were filled with the strategy and wisdom I needed at that time. I thank God for Barbara Hitching and her team and highly recommend her coaching and prayer ministry services.”

Robin Lewis

The Freedom Coach,

“Barbara’s knowledge of health and well-being along with her spiritual insights is a power combination. She speaks to our hearts and cares for our wholeness.

I appreciate her life experiences and her knowledge of the Word of God. I believe she can make a valuable contribution to our lives.”

Tami Sue Webster

Social Influencer, Bleu Tabby

Barbara’s intuitive, compassionate and direct approach have been such a blessing in our lives.
Sherry Brooks


“The way Miss Barbara has helped me is she has shown me my true worth. She helped me deal with past hurts and trauma.

She has been a wonderful friend and counselor in my life.

She has always made me feel valued.”

Tabitha Cliburn

Working Mom

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