5 Simple Keys to Trauma Recovery
Trauma is real. While medical journals say there’s no cure, you have power to move out of victimization by choosing life. If you live in the present and take specific steps to retrain your brain, you will experience resurrection power setting you free from the past....
Is It Possible to Recover from Trauma?
Trauma creates overwhelming feelings of being out of control. You feel helpless. You experience feelings of being smothered, where you desperately work to find breath to survive. You struggle to cope, unable to find words to describe your constant sense of danger or...
How to Overcome Limiting Beliefs and Our Desire for Safety
If you’ve experienced trauma, you’ve been thrown off balance. Feeling threatened, instinctively you try to hide. Where possible, you run away – even if only in your mind. But you have the power to learn how to overcome limiting beliefs that...
You are Not Covered in Shame
Overcoming Limiting Beliefs It’s crazy how often we think God is being mean or unfair to us, that He finds pleasure in watching us squirm and struggle. But isn’t true! God hates evil. He doesn’t hate you. He’s not angry with you but He is angry about sin...
Find Spiritual Healing Through Self-Forgiveness
Do you strive for perfection but always come up a bit short? Feeling like a failure is depressing. I used to believe I was a failure. I thought self-forgiveness was for others, not for me. Deep inside I felt I didn’t deserve to be forgiven. I also felt I could...About Barbara
Restoring dignity and hope to trauma survivors.
As a trauma survivor, Barbara finds joy in helping people experience healing and spiritual restoration.
