Spiritual Mentoring & Coaching

No one should face life alone. If you’re struggling with the impact of trauma and abuse, I can help. I will walk with you on the journey to healing.

Free 45 minute Transformation Call 

Start Your Journey to Freedom Today

Mentoring and Coaching Services

Over the years I have learned how to help people find healing on a deeper level. I often focus on trauma, early childhood abuse, and inner healing prayer.

With 35 years of experience mentoring and coaching people from all walks of life, I have found these to be key areas where individuals need help.


Trauma is written into the DNA. Unless there is direct spiritual intervention, one remains locked into the trauma of the past.

Early Childhood Abuse

This occurs from the womb to about age 6, having a huge impact on the development of the brain. It has ongoing effects into adult life unless dealt with.

Inner Healing Prayer

This kind of prayer makes Jesus Lord of the wounded places and allows the Holy Spirit to bring healing to the inner area of brokenness.

Free 45 minute Transformation Call 

Overcome Trauma and Regain Hope

Mentoring and Coaching Services

Finding Your Wings

A Focused Short-Term Package
  • All clients start with the Finding Your Wings package. This is a short-term 9 weeks package that provides foundational teaching to pave your way to healing.

  • Over this period of time we will work through a focused goal with an emphasis on forgiveness and boundaries. The specific goal will be your choice and will be determined after your free call.

Made to Soar

By Invitation Only
  • Would you like to go deeper? After completing the first two packages, I provide a 6 month package to take you even deeper in your healing journey.

Free 45 minute Transformation Call 

Overcome Trauma and Live in Freedom


"The way Miss Barbara has helped me is she has shown me my true worth. She helped me deal with past hurts and trauma. She has been a wonderful friend and counselor in my life. She has always made me feel valued."

Tabitha Cliburn, Working Mom

"As a coach and minister, Barbara Hitching has been a blessing to me in so many ways. Her teaching and prayer ministry have helped me get clear on what the Lord was saying in my situation and her partnering with me in prayer brought results!"

Robin Lewis, The Freedom Coach www.RobinLewisLife.com

"As a passionate woman of the Word, Ms. Barbara has lovingly and patiently mentored me for over a decade. She has helped me to work through lies from my past and replace them with the truth of the Word. I can always trust her, knowing she hears my heart and will speak the truth to me in love."

Joy Propst, Teacher

“Barbara’s knowledge of health and well-being along with her spiritual insights is a power combination. She speaks to our hearts and cares for our wholeness. I appreciate her life experiences and her knowledge of the Word of God. I believe she can make a valuable contribution to our lives.”

Tami Sue Webster, Social Influencer, Bleu Tabby

"Barbara showed me unconditional love and the healing Jesus had to offer that I had pushed away so many times. She introduced me to a relationship with Jesus I didn’t know was possible. There were so many layers to my healing. She was honest with me and held me accountable and I will always cherish the time we had together."

Lorraine Howard, Working Mom

Free 45 minute Transformation Call 

Overcome the Past, Live in the Present

Hard Work and Commitment

Overcoming trauma and abuse is a lot like gardening. It takes time, commitment, dedication, and hard work. If you’re tired of barely surviving, and you’re ready to make the commitment, I’d love to talk with you.

The Fight Response: Anger Will Not Protect You

STUCK IN THE FIGHT MODE Our focus today is the fight mode. To stand and fight in the face of danger is wise. But to become locked in the fight mode is foolish because it exposes you to danger. Saul, the first king of Israel, chose to embrace anger because it felt...

How to Overcome the Freeze Response

Do You Freeze Under Stress? While camouflage is part of human warfare, it’s not a skill you or I chose to develop. If we're honest, when apprehensive, fearful of making a wrong choice, or not wanting to hurt anyone, we tend to freeze. Experiencing trauma in childhood,...

How to Move Into a New Decade With Courage and Confidence

Let’s begin with the small picture before we think about facing a new decade with confidence. Have you ever come to the end of a year feeling you’d accomplished nothing? I have. Trying to figure out what went wrong, I learned the adage is true. “If you aim for...

Are You Ready to Step Into Your Destiny?

Dear Heart Do you feel like you have missed your destiny? There is good news! Don’t be discouraged. In spite of missed opportunities, it is never too late to move forward and step into your destiny. Sorrow and pain precede the glory and fruit of experiencing one’s...

Loved Like Never Before: Interview With Ken Symington

The Father You Always Wanted God designed you and I with a need to belong, be valued, and be loved. Apart from that foundation, we experience shame. Struggling to survive, we desperately strive to belong, be loved, and be valued for who we are. If we're honest, most...

What Do You Do When You Are So Depressed You Want to Die?

Celebration The year ended with a delightful trip to Trafalgar Square with  friends to celebrate New Years. In order to catch the last train home, we left the busy thoroughfare where hundreds of people still celebrated and took a shortcut down a deserted street. ...

Negative Thoughts Have a Huge Impact: A Powerful Way to Escape Negativity’s Trap

Negative Thoughts Did you know negative thoughts: Produce a harvest of bad things Bring about the things you dread  Produce negative words Cause harm to your body Hold the power of death Bring a curse on you and your loved ones I grew up believing I didn't deserve to...

5 Simple Keys to Trauma Recovery

Trauma is real. While medical journals say there’s no cure, you have power to move out of victimization by choosing life.  If you live in the present and take specific steps to retrain your brain, you will experience resurrection power setting you free from the past....

Is It Possible to Recover from Trauma?

Trauma creates overwhelming feelings of being out of control.  You feel helpless. You experience feelings of being smothered, where you desperately work to find breath to survive. You struggle to cope, unable to find words to describe your constant sense of danger or...

How to Overcome Limiting Beliefs and Our Desire for Safety

If you've experienced trauma, you've been thrown off balance. Feeling threatened, instinctively you try to hide. Where possible, you run away - even if only in your mind. But you have the power to learn how to overcome limiting beliefs that immobilize you in your...
Overcome Past Trauma

Overcome Past Trauma

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